Calories in WHOLE CHOCOLATE MILK, CHOCOLATE
Serving Size: 240.0ml
Amount Per Serving
- Calories 211.2
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 28.8 mg
- Sodium 240.0 mg
- Potassium 410.4 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 26.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 268.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRADE A PASTEURIZED MILK, LIQUID SUGAR (SUGAR, WATER), COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, GUARGUM, VITAMIN D3 ADDED.Calorie Analysis
The food WHOLE CHOCOLATE MILK, CHOCOLATE, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.Exercise Burn Time
The above food(WHOLE CHOCOLATE MILK, CHOCOLATE) has 211.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 32.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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