Calories in COCONUT CREAM PIE, COCONUT CREAM

Serving Size: 1 Serving (137.0g)
Amount Per Serving
  • Calories 400.0
  • Total Fat 24.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 64.4 mg
  • Sodium 260.3 mg
  • Potassium 160.3 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL), CREAM, INVERT SUGAR SYRUP, SKIM MILK, EGG YOLKS, COCONUT, FOOD STARCH-MODIFIED, SOYBEAN OIL, DRIED COCONUT, SALT, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, ETHYL ALCOHOL, WHEY, ENZYME MODIFIED BUTTER (CREAM, SALT, NATURAL FLAVOR), MALTODEXTRIN, DEHYDRATED BUTTER (CREAM, SALT, NATURAL FLAVOR), GUAR GUM, ANNATTO EXTRACT (COLOR), TURMERIC (COLOR), XANTHAN GUM, LOCUST BEAN GUM, POLYSORBATE 60, SODIUM CASEINATE, HYDROXYPROPYL METHYLCELLULOSE, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, HYDROXYPROPYL METHYLCELLULOSE, ARTIFICIAL FLAVOR, BETA-CAROTENE, MODIFIED CORN STARCH, CELLULOSE BLEND (MODIFIED CELLULOSE, CELLULOSE GEL, CELLULOSE GUM), CARRAGEENAN, NATURAL VANILLA FLAVOR, POLYSORBATE 80, NONFAT DRY MILK, DRIED EGG YOLKS, SOY FLOUR.

Calorie Analysis

The food COCONUT CREAM PIE, COCONUT CREAM, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(COCONUT CREAM PIE, COCONUT CREAM) has 400 Calories per 1 Serving (137.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 50.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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