Calories in COOKED CREAMY ROLL, CREAMY
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 211.1
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 34.1 mg
- Sodium 640.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 13.0 g
- Vitamin A 299.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
IMITATION CRAB (ALASKA POLLOCK, WATER, SUGAR, EGG WHITES, WHEAT STARCH, SORBITOL, MODIFIED FOOD STARCH, ARTIFICIAL CRAB FLAVOR, CARRAGEENAN). CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM). CONTAIN A TEASPOON OF MAYONNAISE (SOYBEAN OIL, VINEGAR, EGG YOLK, WHOLE EGG, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, SUGAR, LEMON JUICE CALCIUM DISODIUM EDTA, NATURAL FLAVORS). CUCUMBER, HONEY GINGER (GINGER, WATER, FRUCTOSE, SALT, HONEY, VINEGAR, CITRIC ACID, MALIC ACID) WASABI (HORSERADISH, MUSTARD, CORN FLOUR), ROASTED SEAWEED, SESAME SEED, SOY SAUCE (SEE PACKAGE)Calorie Analysis
The food COOKED CREAMY ROLL, CREAMY, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.2% of the calories.Exercise Burn Time
The above food(COOKED CREAMY ROLL, CREAMY) has 211.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 48.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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