Calories in LEMON FLAVORED PROTEIN BAR, LEMON
Serving Size: 1 Serving (75.0g)
Amount Per Serving
- Calories 290.3
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.3 mg
- Sodium 230.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 3.0 g
- Sugars 28.0 g
- Protein 20.0 g
- Vitamin A 1250.3 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 290.3 mg
- Copper 1.2 mg
- Folate 140.3 µg
- Iron 7.3 mg
- Magnesium 60.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 249.8 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 4.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), GLUCOSE SYRUP, FRUCTOSE, SUGAR, SOLUBLE CORN FIBER, FRACTIONATED PALM KERNEL OIL, WATER, CANOLA OIL, GLYCERINE, CONTAINS 2% OR LESS: GUARGUM, NATURAL FLAVOR, SOY LECITHIN, NONFAT MILK, CITRIC ACID, NONFAT YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK, YOGURT CULTURE), TAPIOCA STARCH, MALIC ACID, MALTODEXTRIN, MILK, SALT, WHEY, LEMON OIL, TURMERIC ADDED FOR COLOR. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS FUMARATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER LUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B12.Calorie Analysis
The food LEMON FLAVORED PROTEIN BAR, LEMON, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.Exercise Burn Time
The above food(LEMON FLAVORED PROTEIN BAR, LEMON) has 290.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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