Calories in TATER TOT BREAKFAST WITH PLANT BASED SAUSAGE CAGE FREE SCRAMBLED EGGS, TATER TOTS AND RED & GREEN PEPPERS WITH A CHEDDAR CHEESE SAUCE BOWL, TATER TOT BREAKFAST WITH PLANT BASED SAUSAGE
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 279.2
- Total Fat 17.0 g
- Saturated Fat 7.0 g
- Cholesterol 160.4 mg
- Sodium 770.2 mg
- Potassium 409.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID), TATER TOTS (POTATOES, VEGETABLE OIL BLEND [SOYBEAN AND COTTONSEED], SALT, YELLOW CORN FLOUR, DEXTROSE, SODIUM ACID PYROPHOSPHATE [TO RETAIN NATURAL COLOR], DEHYDRATED ONION, SODIUM ACID SULFATE, NATURAL FLAVOR), PLANT BASED SAUSAGE CRUMBLE (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, SALT], TOMATO PASTE, MOLASSES, COCOA POWDER, SAGE, ONION POWDER, GARLIC POWDER, FENNEL, SALT, THYME, BLACK PEPPER, NATURAL SMOKE FLAVOR), CHEESE SAUCE (MILK [MILK, VITAMIN D3], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO {COLOR}], WATER, NAVY BEAN FLOUR, ONION, BUTTER [PASTEURIZED CREAM], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, GARLIC POWDER, SALT, BLACK PEPPER, EXTRACTIVE OF ANNATTO [COLOR]), RED BELL PEPPER, GREEN BELL PEPPER, GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID).Calorie Analysis
The food TATER TOT BREAKFAST WITH PLANT BASED SAUSAGE CAGE FREE SCRAMBLED EGGS, TATER TOTS AND RED & GREEN PEPPERS WITH A CHEDDAR CHEESE SAUCE BOWL, TATER TOT BREAKFAST WITH PLANT BASED SAUSAGE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.Exercise Burn Time
The above food(TATER TOT BREAKFAST WITH PLANT BASED SAUSAGE CAGE FREE SCRAMBLED EGGS, TATER TOTS AND RED & GREEN PEPPERS WITH A CHEDDAR CHEESE SAUCE BOWL, TATER TOT BREAKFAST WITH PLANT BASED SAUSAGE) has 279.2 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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