Calories in PARMESAN CHICKEN BREAST CUTLETS, PARMESAN CHICKEN
Serving Size: 1 Serving (156.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 16.0 g
- Saturated Fat 8.0 g
- Cholesterol 99.8 mg
- Sodium 319.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 33.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREAST, PARMESAN BREADING (PARMESAN CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHEAT FLOUR, BREADCRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, SALT, PAPRIKA [COLOR]), PALM OIL SHORTENING, RICE FLOUR, SHREDDED PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN), SEASONING (SALT, GARLIC, SPICES, SUGAR, ONION).Calorie Analysis
The food PARMESAN CHICKEN BREAST CUTLETS, PARMESAN CHICKEN, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(PARMESAN CHICKEN BREAST CUTLETS, PARMESAN CHICKEN) has 319.8 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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