Calories in CHICKEN CAESAR GRILLED CHICKEN ON LEAF LETTUCE WITH PARMESAN CHEESE, CROUTONS & CAESAR DRESSING SALAD, CHICKEN CAESAR
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 270.5
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 55.4 mg
- Sodium 920.2 mg
- Potassium 349.3 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.9 g
- Sugars 4.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LEAF LETTUCE, GRILLED CHICKEN (BONELESS, SKINLESS CHICKEN BREAST CUTLETS, WATER, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, KOSHER SALT, CONTAINS 0.5% OR LESS OF BLACK PEPPER, SODIUM PHOSPHATES), CROUTON (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA &/OR SUNFLOWER OIL WHEY, SALT, YEAST, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF SUGAR, SPICES, DEHYDRATED PARSLEY, ONION POWDER, CALCIUM PROPIONATE [PRESERVATIVE], PAPRIKA [COLOR], TURMERIC [COLOR], EXTRACTIVE OF PAPRIKA [COLOR], SPICE EXTRACTIVE ENZYMES, ASCORBIC ACID, TBHQ [TO PRESERVE FRESHNESS]), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR])Calorie Analysis
The food CHICKEN CAESAR GRILLED CHICKEN ON LEAF LETTUCE WITH PARMESAN CHEESE, CROUTONS & CAESAR DRESSING SALAD, CHICKEN CAESAR, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 37% of the calories.Exercise Burn Time
The above food(CHICKEN CAESAR GRILLED CHICKEN ON LEAF LETTUCE WITH PARMESAN CHEESE, CROUTONS & CAESAR DRESSING SALAD, CHICKEN CAESAR) has 270.5 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 25.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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