Calories in ROBUST PASTA SALAD, ROBUST PASTA
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 149.8
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 299.6 mg
- Potassium 40.6 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED PASTA (WATER, ENRICHED MACARONI PRODUCT [SEMOLINA, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPINACH POWDER, TOMATO POWDER), DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, DEHYDRATED ONION, GARLIC & RED BELL PEPPERS, XANTHAN GUM, SPICES, LEMON JUICE, ANNATTO EXTRACT [COLOR], CALCIUM SODIUM EDTA [ADDED TO PROTECT COLOR]), OLIVES (SLICED BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE [STABILIZER], MAY CONTAIN LACTIC ACID [ACIDIFIER]), SWEET BELL PEPPERS, RED ONIONS, IMPORTED PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), ANTI-MICROBIAL (SODIUM ACETATE, SALT SODIUM DIACETATE), GARLIC POWDER, BASIL, POTASSIUM SORBATE (PRESERVATIVE).Calorie Analysis
The food ROBUST PASTA SALAD, ROBUST PASTA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.Exercise Burn Time
The above food(ROBUST PASTA SALAD, ROBUST PASTA) has 149.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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