Calories in GARDEN PASTA SALAD, GARDEN PASTA
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 309.4
- Total Fat 17.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.4 mg
- Sodium 330.4 mg
- Potassium 92.4 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SUGAR, MUSTARD SEED, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, OLEORESIN PAPRIKA, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CUCUMBER, PEAS, RED BELL PEPPER, CARROTS, CONTAINS 2% OR LESS OF: SUGAR, RED ONION, SEA SALT, CELERY SEEDS, SPICE.Calorie Analysis
The food GARDEN PASTA SALAD, GARDEN PASTA, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.4% of the calories.Exercise Burn Time
The above food(GARDEN PASTA SALAD, GARDEN PASTA) has 309.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 65.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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