Calories in SPECIAL BLENDS HAPPY RICE RED & BROWN RICE WITH VEGETABLES, SEEDS AND NUTS IN A SESAME SOY SAUCE, SPECIAL BLENDS

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 270.2
  • Total Fat 12.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 2.8 mg
  • Sodium 309.4 mg
  • Potassium 256.2 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.9 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 43.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RED RICE (WATER, RED RICE, SALT), COOKED BROWN RICE (WATER, BROWN RICE), RED ONIONS, BROCCOLI ZUCCHINI, PUMPKIN, YELLOW ZUCCHINI, CARROTS, ALMONDS, SUNFLOWER SEEDS, SQUASH SEEDS, PISTACHIOS, GINGER, SUNFLOWER OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL VINEGAR), SPRING ONIONS, WATER, SESAME OIL, SALT, SUGAR, WHITE PEPPER, MUSHROOM EXTRACT (MALTODEXTRIN, MUSHROOM), NATURAL FLAVOR, THICKENER (XANTHAN GUM).

Calorie Analysis

The food SPECIAL BLENDS HAPPY RICE RED & BROWN RICE WITH VEGETABLES, SEEDS AND NUTS IN A SESAME SOY SAUCE, SPECIAL BLENDS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Exercise Burn Time

The above food(SPECIAL BLENDS HAPPY RICE RED & BROWN RICE WITH VEGETABLES, SEEDS AND NUTS IN A SESAME SOY SAUCE, SPECIAL BLENDS) has 270.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 41.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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