Calories in CARAMELIZED ONION GOUDA CHICKEN BURGERS, CARAMELIZED ONION GOUDA

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 180.3
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 95.2 mg
  • Sodium 620.5 mg
  • Potassium 236.3 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 95.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN RAISED WITHOUT ANTIBIOTICS, GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CARAMELIZED ONION, RED PEPPER, CONTAINS 2% OR LESS OF: KOSHER SALT, SPICES, GARLIC, ONION, TOMATO POWDER (TOMATO, MALTODEXTRIN, CORN STARCH), DRIED CITRUS PULP, EXTRACT OF ROSEMARY, VINEGAR.

Calorie Analysis

The food CARAMELIZED ONION GOUDA CHICKEN BURGERS, CARAMELIZED ONION GOUDA, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.

Exercise Burn Time

The above food(CARAMELIZED ONION GOUDA CHICKEN BURGERS, CARAMELIZED ONION GOUDA) has 180.3 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 40.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.