Calories in ZEN MIX OF SESAME STICKS, NUTS, WASABI PEAS, PEANUTS, AND RICE CRACKERS MIX, ZEN
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 140.1 mg
- Potassium 140.1 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED PEANUTS (PEANUTS, COTTONSEED AND PEANUT OIL, SALT), RICE CRACKER MIX (GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), MODIFIED FOOD STARCH (INCLUDING TAPIOCA], CONTAINS ONE OR MORE OF THE FOLLOWING [SUGAR, PAPRIKA {COLOR}, SEAWEED, GLUCOSE SYRUP, CHILI POWDER, SESAME SEEDS, YEAST EXTRACT, CARAMEL COLOR, FD&C YELLOW #6]), WASABI PEAS (PEAS, CORN STARCH, WASABI FLAVOR, LIQUID SUGAR, PALM OIL, SEA SALT, ARTIFICIAL COLORS [FD&C YELLOW #5 & BLUE #1]), ALMONDS, CASHEWS, CHILI CRESCENTS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED FOOD STARCH [INCLUDING TAPIOCA], CONTAINS ONE OR MORE OF THE FOLLOWING [CHILI POWDER, PAPRIKA OLEORESIN, CAPSICUM OLEORESIN, FD&C YELLOW #6]), VEGETABLE OIL (CANOLA, COTTONSEED AND/OR PEANUT OIL), SALT.Calorie Analysis
The food ZEN MIX OF SESAME STICKS, NUTS, WASABI PEAS, PEANUTS, AND RICE CRACKERS MIX, ZEN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(ZEN MIX OF SESAME STICKS, NUTS, WASABI PEAS, PEANUTS, AND RICE CRACKERS MIX, ZEN) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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