Calories in MISO SALMON WITH RICE AND VEGGIES
Serving Size: 1 Serving (397.0g)
Amount Per Serving
- Calories 591.5
- Total Fat 21.0 g
- Saturated Fat 11.0 g
- Cholesterol 95.3 mg
- Sodium 690.8 mg
- Potassium 520.1 mg
- Total Carbohydrate 74.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 71.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED JASMINE RICE (WATER, JASMINE RICE), FULLY COOKED GRILLED SALMON (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, SODIUM PHOSPHATES, DEHYDRATED GARLIC AND ONION, SPICES, PAPRIKA, XANTHAN GUM, NATURAL FLAVORS, SPICE EXTRACTIVES), MISO SAUCE (BUTTER [CREAM {MILK}, NATURAL FLAVOR], SAKE [WATER, RICE, SALT], BROWN SUGAR, WHITE MISO PASTE (WATER, ORGANIC WHOLE SOYBEANS, RICE, SEA SALT, KOJI STARTER {ASPERGILLUS ORYZAE}], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE {PRESERVATIVE}], WATER, HEAVY CREAM, GINGER, SHALLOTS, CHIVES, LIME JUICE, XANTHAN GUM), GRAPE TOMATOES, SUGAR SNAP PEAS, LEMON, GREEN ONION.Calorie Analysis
The food MISO SALMON WITH RICE AND VEGGIES, based on the serving size listed above, would account for 29.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.Exercise Burn Time
The above food(MISO SALMON WITH RICE AND VEGGIES) has 591.5 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 135.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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