Calories in WHITE SESAME SEEDS STEAK BUNS, WHITE SESAME SEEDS

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 339.8 mg
  • Potassium 200.3 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 5.0 g
  • Sugars 7.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 53.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR (MALTED BARLEY FLOUR,NIACIN,REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, PALM OIL,DEFATTED SOY FLOUR, SALT,SOYBEAN OIL, CONTAINS 2% OR LESS OF ARTIFICIAL FLAVOR, CALCIUM CARBONATE, DATEM, DOUGH, CONDITIONERS (ASCORBIC ACID, L-CYSTE), EGGS, ENZYMES, MONO-AND DIGLYCERIDES, PRESERVATIVE(CALCIUM PROPIONATE), SODIUM STEAROYL LACTYLATE,SOY LECITHIN,VITAL WHEAT GLUTEN WHEAT STARCH, WHEY, WATER, HULLED SESAME SEEDS, YEAST, ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), MONOGLYCERIDES GUAR GUM CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING:SILICON DIOXIDE(FLOW AID), SOYBEAN OIL ENZYMES (CONTAINS WHEAT), CALCIUM SULFATE, SALT.

Calorie Analysis

The food WHITE SESAME SEEDS STEAK BUNS, WHITE SESAME SEEDS, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.

Exercise Burn Time

The above food(WHITE SESAME SEEDS STEAK BUNS, WHITE SESAME SEEDS) has 280.2 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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