Calories in FOODS CORDON BLEU FILLED WITH BLENDED CHEESES & COOKED HAM, RAW STUFFED CHICKEN BREASTS WITH RIB MEAT BREADED-BONELESS, CORDON BLEU RAW STUFFED CHICKEN

Serving Size: 1 Serving (168.0g)
Amount Per Serving
  • Calories 329.3
  • Total Fat 16.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 75.6 mg
  • Sodium 619.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 28.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 12% OF A SOLUTION OF WATER, POTATO STARCH, SALT, YEAST EXTRACT, CHICKEN BROTH, MALTODEXTRIN, DEXTROSE, SUGAR, NATURAL FLAVORS, SPICES, CHICKEN FAT, CORN SYRUP SOLIDS, CITRIC ACID, HYDROLYZED CORN GLUTEN, CONCENTRATED LEMON JUICE), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE CULTURED MILK AND SKIM MILK, SALT, ENZYMES), AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, SALT), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HAM-WATER AND SMOKE FLAVORING ADDED (CURED WITH WATER, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, BROWN SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRITE), WATER, DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, DEXTROSE), CONTAINS 2% OR LESS OF: EXTRACTIVES OF PAPRIKA AND TURMERIC, MODIFIED FOOD STARCH, NATURAL FLAVORS, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), SALT, SODIUM ALGINATE, SPICES, SUGAR, VEGETABLE OIL, YEAST, YELLOW CORN FLOUR. PREBROWNED IN VEGETABLE OIL.

Calorie Analysis

The food FOODS CORDON BLEU FILLED WITH BLENDED CHEESES & COOKED HAM, RAW STUFFED CHICKEN BREASTS WITH RIB MEAT BREADED-BONELESS, CORDON BLEU RAW STUFFED CHICKEN, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.7% of the calories.

Exercise Burn Time

The above food(FOODS CORDON BLEU FILLED WITH BLENDED CHEESES & COOKED HAM, RAW STUFFED CHICKEN BREASTS WITH RIB MEAT BREADED-BONELESS, CORDON BLEU RAW STUFFED CHICKEN) has 329.3 Calories per 1 Serving (168.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 27.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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