Calories in ONION & CHIVE FIRE-ROASTED SOUR CREAM TOPPING, ONION & CHIVE

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 69.9
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.1 mg
  • Sodium 95.1 mg
  • Potassium 57.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 36.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOUR CREAM (CULTURED CREAM, ENZYMES), CONTAINS LESS THAN 2% OF DRIED FIRE-ROASTED ONION, DRIED ONION, SMOKED SEA SALT, GARLIC POWDER, SALT, BLACK PEPPER, CHIVES NATURAL SMOKE FLAVOR, NATURAL FLAVORS.

Calorie Analysis

The food ONION & CHIVE FIRE-ROASTED SOUR CREAM TOPPING, ONION & CHIVE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.

Exercise Burn Time

The above food(ONION & CHIVE FIRE-ROASTED SOUR CREAM TOPPING, ONION & CHIVE) has 69.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 4.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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