Calories in BAKED ZITI IN MARINARA SAUCE BAKED WITH RICOTTA, ROMANO & MOZZARELLA CHEESE, RICOTTA, ROMANO & MOZZARELLA CHEESE
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 449.5
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 49.9 mg
- Sodium 649.2 mg
- Potassium 429.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 340.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ITALIAN PEELED TOMATOES WITH BASIL LEAF (WHOLE PEELED TOMATOES, TOMATO JUICE, BASIL LEAF), ZITI PASTA (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), ROMANO CHEESE (SHEEP'S MILK CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING], CALCIUM PROPIONATE [PRESERVATIVE]), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES, CELLULOSE POWDER [ANTI-CAKING AGENT]), ONIONS WHOLE MILK (GRADE A MILK, VITAMIN D3), WHOLE EGGS, MINCED GARLIC (GARLIC, WATER), EXTRA VIRGIN OLIVE OIL, PARSLEY, BASIL, KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTI-CAKING AGENT]), SALT, RED PEPPER FLAKES.Calorie Analysis
The food BAKED ZITI IN MARINARA SAUCE BAKED WITH RICOTTA, ROMANO & MOZZARELLA CHEESE, RICOTTA, ROMANO & MOZZARELLA CHEESE, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.Exercise Burn Time
The above food(BAKED ZITI IN MARINARA SAUCE BAKED WITH RICOTTA, ROMANO & MOZZARELLA CHEESE, RICOTTA, ROMANO & MOZZARELLA CHEESE) has 449.5 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 54.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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