Calories in BEEF, PORK, AND VEGETABLE CLASSIC DUMPLINGS, BEEF, PORK, AND VEGETABLE DUMPLINGS
Serving Size: 1 Serving (144.0g)
Amount Per Serving
- Calories 289.4
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 30.2 mg
- Sodium 590.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: BEEF, PORK, LEEK, CABBAGE, ONION, GREEN ONION, GARLIC, TEXTURED SOY FLOUR, SUGAR, SALT, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT), SESAME OIL, GINGER, MONOSODIUM GLUTAMATE, YEAST EXTRACT, BLACK PEPPER. WRAPPER: WHEAT FLOUR, WATER, CORN STARCH, WHEAT GLUTEN, SWEET RICE FLOUR, SALT, MALTODEXTRIN, SOYBEAN OIL, XANTHAN GUM.Calorie Analysis
The food BEEF, PORK, AND VEGETABLE CLASSIC DUMPLINGS, BEEF, PORK, AND VEGETABLE DUMPLINGS, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.6% of the calories.Exercise Burn Time
The above food(BEEF, PORK, AND VEGETABLE CLASSIC DUMPLINGS, BEEF, PORK, AND VEGETABLE DUMPLINGS) has 289.4 Calories per 1 Serving (144.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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