Calories in CAJUN-STYLE CHICKEN CARBONARA SEASONED WHITE MEAT CHICKEN AND LINGUINE IN A CREAMY BACON AND PARMESAN FLAVORED SAUCE WITH A CAJUN-STYLE TWIST, CAJUN-STYLE CHICKEN CARBONARA

Serving Size: 1 Serving (224.0g)
Amount Per Serving
  • Calories 401.0
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 49.3 mg
  • Sodium 869.1 mg
  • Potassium 593.6 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 0.9 g
  • Sugars 7.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 165.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LINGUINE PASTA (WATER, DURUM WHEAT FLOUR, EGG WHITES), HALF & HALF (MILK, CREAM), COOKED BLACKENED SEASONED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, BLACKENED SEASONING [SALT, SPICES {INCLUDING RED PEPPER, PAPRIKA}, SOY PROTEIN ISOLATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, CORN STARCH, ONION, CARRAGEENAN, GARLIC, SOY LECITHIN]), WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), WHEY, RENDERED BACON FAT AND COOKED BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, FLAVORING), CREAM SAUCE (SHORTENING POWDER [SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE AND MONO & DIGLYCERIDES], CORN MALTODEXTRIN, SWEET CREAM SOLIDS, SALT, SUGAR, GARLIC POWDER, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL], NATURAL BUTTER TYPE FLAVOR), MARGARINE (PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), CHEESE POWDER (ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE), BUTTERMILK POWDER, CHEESE FLAVOR (DEHYDRATED BLEND OF PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), MODIFIED CORN STARCH, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, HONEY, POTASSIUM CHLORIDE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), GREEN ONION, SEA SALT, CORN MALTODEXTRIN, BAKER'S YEAST EXTRACT, SPICES (GROUND RED PEPPER, PAPRIKA, BLACK PEPPER, CUMIN, PARSLEY, GROUND WHITE PEPPER), GARLIC, ONION & CHILI POWDER (SPICES [CHILI PEPPER, CUMIN, OREGANO], SALT, GARLIC POWDER).

Calorie Analysis

The food CAJUN-STYLE CHICKEN CARBONARA SEASONED WHITE MEAT CHICKEN AND LINGUINE IN A CREAMY BACON AND PARMESAN FLAVORED SAUCE WITH A CAJUN-STYLE TWIST, CAJUN-STYLE CHICKEN CARBONARA, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.9% of the calories.

Exercise Burn Time

The above food(CAJUN-STYLE CHICKEN CARBONARA SEASONED WHITE MEAT CHICKEN AND LINGUINE IN A CREAMY BACON AND PARMESAN FLAVORED SAUCE WITH A CAJUN-STYLE TWIST, CAJUN-STYLE CHICKEN CARBONARA) has 401 Calories per 1 Serving (224.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 50.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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