Calories in ORIGINAL TRAIL MIX, ORIGINAL
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 194.8
- Total Fat 15.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 110.1 mg
- Potassium 70.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 14.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS*, BLUEBERRIES*, CASHEWS* MONTMORENCY CHERRIES* CRANBERRIES*, DARK CHOCOLATE CHIPS*(55% COCOA), PECANS*, PISTACHIOS, COCONUT FLAKES*.Calorie Analysis
The food ORIGINAL TRAIL MIX, ORIGINAL, based on the serving size listed above, would account for 9.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.3% of the calories.Exercise Burn Time
The above food(ORIGINAL TRAIL MIX, ORIGINAL) has 194.8 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 36.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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