Calories in YAMS CUT SWEET POTATOES IN SYRUP, SYRUP
Serving Size: 1 Serving (166.0g)
Amount Per Serving
- Calories 169.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 64.7 mg
- Potassium 380.1 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 3.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 33.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEET POTATOES, WATER, AND SUGAR.Calorie Analysis
The food YAMS CUT SWEET POTATOES IN SYRUP, SYRUP, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.9% of the calories.Exercise Burn Time
The above food(YAMS CUT SWEET POTATOES IN SYRUP, SYRUP) has 169.3 Calories per 1 Serving (166.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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