Calories in EVERYTHING AVOCADO ICEBERG & GREEN LEAF LETTUCE BLEND, EGG, MONTEREY JACK & COLBY CHEESE BLEND, EVERYTHING SEASONING WITH AVOCADO RANCH DRESSING SALAD BOWL, EVERYTHING AVOCADO

Serving Size: 1 Serving (159.0g)
Amount Per Serving
  • Calories 249.6
  • Total Fat 21.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 154.2 mg
  • Sodium 459.5 mg
  • Potassium 209.9 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 2.1 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ICEBERG LETTUCE, HARD COOKED EGG, AVOCADO RANCH DRESSING (CANOLA OIL, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, AVOCADO, EGG YOLK, LESS THAN 2% OF DRIED RED PEPPER, DRIED BELL PEPPER, DRIED GARLIC, SUGAR, CILANTRO, MODIFIED CORN STARCH, DISTILLED VINEGAR, SALT, APPLE CIDER VINEGAR, SPICES, DRIED ONION, LIME JUICE CONCENTRATE, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], XANTHAN GUM, CARRAGEENAN, MUSTARD FLOUR, DRIED LEMON PEEL, LACTIC ACID, GLUCONIC ACID, MALTODEXTRIN, CULTURED DEXTROSE), MONTEREY JACK AND COLBY CHEESE BLEND (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), GREEN LEAF LETTUCE, EVERYTHING SEASONING (SESAME SEEDS, SEA SALT, DEHYDRATED ONION, ROASTED SESAME SEEDS, POPPY SEEDS, BLACK SESAME SEEDS, DEHYDRATED GARLIC, AND SOYBEAN OIL [PROCESSING AID]).

Calorie Analysis

The food EVERYTHING AVOCADO ICEBERG & GREEN LEAF LETTUCE BLEND, EGG, MONTEREY JACK & COLBY CHEESE BLEND, EVERYTHING SEASONING WITH AVOCADO RANCH DRESSING SALAD BOWL, EVERYTHING AVOCADO, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.7% of the calories.

Exercise Burn Time

The above food(EVERYTHING AVOCADO ICEBERG & GREEN LEAF LETTUCE BLEND, EGG, MONTEREY JACK & COLBY CHEESE BLEND, EVERYTHING SEASONING WITH AVOCADO RANCH DRESSING SALAD BOWL, EVERYTHING AVOCADO) has 249.6 Calories per 1 Serving (159.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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