Calories in WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 189.9 mg
- Potassium 54.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN AND/OR SOYBEAN OIL AND/OR COTTONSEED OIL), MALTODEXTRIN, CULTURED WHEY POWDER, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SWEET CREAM BUTTERMILK SOLIDS, WHEY*(FROM MILK), SALT, NONFAT DRY MILK, NATURAL FLAVOR, BLUE CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES), CITRIC ACID, LACTIC ACID, CORN SYRUP SOLIDS, CALCIUM LACTATE, DISODIUM PHOSPHATE, BUTTER*, GUAR GUM, BUTTERMILK*, ANNATTO EXTRACT, OLEORESIN TURMERIC.Calorie Analysis
The food WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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