Calories in RAW FAMILY PLATTER
Serving Size: 1 Serving (135.0g)
Amount Per Serving
- Calories 160.7
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 20.3 mg
- Sodium 260.6 mg
- Potassium 70.2 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.9 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUSHI RICE (WHEAT RICE, WATER), CUCUMBER, RAW TUNA** (CARBON MONOXIDE ADDED FOR COLOR RETENTION), RAW SALMON**, AVOCADO, IMITATION CRAB (SURIMI [ALASKA POLLOCK AND/OR WHITING, SUGAR, WATER, SORBITOL, MODIFIED CORN STARCH, TETRASODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE], EGG WHITE, STARCH [MODIFIED TAPIOCA, POTATO, WHEAT], WHEAT FLOUR, SOY PROTEIN, SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS [HYDROLYZED SOY PROTEIN, EXTRACTS OF CRAB, ANCHOVY, SHRIMP, AND SOY], CALCIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, COCHINEAL EXTRACT, CARMINE, PAPRIKA), VINEGAR (SUGAR, GRAIN VINEGAR, WATER, SALT, BROWN SUGAR [SUGAR, MOLASSES]), IMITATION CRAB (SURIMI [ALASKA POLLACK AND/OR WHITING, SUGAR, WATER, SORBITOL, WHEAT STARCH, TETRASODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, STARCH [MODIFIED TAPIOCA, CORN, WHEAT], SALT, FRUCTOSE SYRUP, NATURAL ARTIFICIAL FLAVORS [ETHYL ALCOHOL, NATURAL FLAVORS, EXTRACTS OF CRAB, ANCHOVY, SHRIMP, AND SOY], DISODIUM INOSINATE, DISODIUM GUANYLATE, COCHINEAL EXTRACT, CARMINE, PAPRIKA), SHRIMP, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, VITAMIN E, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY], NATURAL FLAVORS), SEAWEED, SRIRACHA SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, CONTAINS SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM), CHILI OIL (SOYBEAN OIL, CHILI), SESAME SEEDS, WASABI (WATER, NATURAL WASABI [HORSERADISH, MUSTARD, CORN FLOUR, SPIRULINA]), SUSHI GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR, CITRIC ACID, ACETIC ACID, ASCORBIC ACID, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL).Calorie Analysis
The food RAW FAMILY PLATTER, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.Exercise Burn Time
The above food(RAW FAMILY PLATTER) has 160.6 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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