Calories in LONGANIZA DOMINICANA CURED LONGANIZA, LONGANIZA DOMINICANA
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 139.9
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 60.4 mg
- Sodium 509.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK MEAT, PORK HEART, LEMON JUICE FROM CONCENTRATE, WHITE VINEGAR, SALT, ORANGE JUICE FROM CONCENTRATE, GARLIC, BLACK PEPPER, ONION POWDER, PAPRIKA, OREGANO, FD&C RED #40 SODIUM NITRITE, MONOSODIUM GLUTAMATE.Calorie Analysis
The food LONGANIZA DOMINICANA CURED LONGANIZA, LONGANIZA DOMINICANA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.Exercise Burn Time
The above food(LONGANIZA DOMINICANA CURED LONGANIZA, LONGANIZA DOMINICANA) has 139.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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