Calories in DOLMAS GRAPE LEAVES STUFFED WITH RICE, GRAPE LEAVES

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 79.8
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 340.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE, WATER, GRAPE LEAVES, SUNFLOWER OIL, ONION, DILL, SEA SALT, CITRIC ACID (ACIDITY REGULATOR), MINT, BLACK PEPPER.

Calorie Analysis

The food DOLMAS GRAPE LEAVES STUFFED WITH RICE, GRAPE LEAVES, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

Exercise Burn Time

The above food(DOLMAS GRAPE LEAVES STUFFED WITH RICE, GRAPE LEAVES) has 79.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 12.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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