Calories in SOUTHWEST SCRAMBLED EGGS WITH SWEET POTATOES, BLACK BEANS, CAULIFLOWER, CORN, BELL PEPPERS, RED ONIONS & POBLANO PEPPERS BREAKFAST SCRAMBLE, SOUTHWEST
Serving Size: 1 Serving (184.0g)
Amount Per Serving
- Calories 169.3
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 90.2 mg
- Sodium 460.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 6.1 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 51.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEET POTATOES, BLACK BEANS, CAULIFLOWER, SCRAMBLED EGGS (WHOLE EGGS, NON-FAT MILK, CORN STARCH, CITRIC ACID), NON-GMO CORN, RED BELL PEPPER, RED ONION, POBLANO PEPPER. CONTAINS LESS THAN 2% OF SEA SALT, SUNFLOWER OIL, DRIED ANCHO PEPPER, VEGAN SEASONING (YEAST EXTRACT, SALT, DRIED ONION, SUNFLOWER OIL, DRIED CARROT, NATURAL FLAVOR, DRIED GARLIC, SPICE), GARLIC POWDER, PAPRIKA, ONION POWDER, SPICES.Calorie Analysis
The food SOUTHWEST SCRAMBLED EGGS WITH SWEET POTATOES, BLACK BEANS, CAULIFLOWER, CORN, BELL PEPPERS, RED ONIONS & POBLANO PEPPERS BREAKFAST SCRAMBLE, SOUTHWEST, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.Exercise Burn Time
The above food(SOUTHWEST SCRAMBLED EGGS WITH SWEET POTATOES, BLACK BEANS, CAULIFLOWER, CORN, BELL PEPPERS, RED ONIONS & POBLANO PEPPERS BREAKFAST SCRAMBLE, SOUTHWEST) has 169.3 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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