Calories in CRANBERRY WALNUT SOFT-BAKED COOKIES, CRANBERRY WALNUT
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.1 mg
- Sodium 110.0 mg
- Potassium 10.1 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLOUR, OILS (PALM, CANOLA OIL), BROWN SUGAR, CRANBERRIES, INVERTED CANE SUGAR, WALNUTS, DATE PASTE (DATES, WATER), EGGS, WATER, CANE SUGAR, BAKING SODA, SALT, ORANGE OIL, CINNAMON, NATURAL VANILLA AND OTHER NATURAL FLAVORSCalorie Analysis
The food CRANBERRY WALNUT SOFT-BAKED COOKIES, CRANBERRY WALNUT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.Exercise Burn Time
The above food(CRANBERRY WALNUT SOFT-BAKED COOKIES, CRANBERRY WALNUT) has 189.8 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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