Calories in CHOCOLATE COVERED RAISINS, CHOCOLATE COVERED
- Calories 110.0
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 5.0 mg
- Sodium 15.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
CHOCOLATE COVERED RAISINS, CHOCOLATE COVERED contains 110.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (65.5% of calories), of which 15.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, NONFAT MILK, BUTTERFAT, CONTAINS 2% OR LESS OF: SOY LECITHIN [EMULSIFIER], SALT, NATURAL VANILLA FLAVOR), RAISINS (RAISINS, SUNFLOWER OIL), WATER, GUM ARABIC, CONFECTIONERS GLAZE, MODIFIED STARCH (TAPIOCA), VEGETABLE OIL (COCONUT OIL, CANOLA OIL).% Daily Value
The following shows how one serving of CHOCOLATE COVERED RAISINS, CHOCOLATE COVERED contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
CHOCOLATE COVERED RAISINS, CHOCOLATE COVERED accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.
Exercise Burn Time
How long would it take to burn off the 110.0 calories in CHOCOLATE COVERED RAISINS, CHOCOLATE COVERED? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Table Tennis (Ping Pong) | 20.1 min |
You can find more information on the calories burned doing popular exercises here.
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