Calories in PUMPKIN CURRY SOUP, PUMPKIN CURRY

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 139.7
  • Total Fat 8.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 639.5 mg
  • Potassium 519.4 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.9 g
  • Sugars 5.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 31.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE BROTH (WATER, VEGETABLE STOCK CONCENTRATE [NATURAL FLAVOR, SALT, OLIVE OIL, PALM OIL, XANTHAN GUM]), PUMPKIN PUREE, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), SWEET POTATOES, CARROTS, CELERY, APPLES, CURRY POWDER (ORGANIC SPICES, ORGANIC TURMERIC, ORGANIC MUSTARD), BROWN CANE SUGAR (SUGAR, SUGARCANE MOLASSES), SALT, CORNSTARCH.

Calorie Analysis

The food PUMPKIN CURRY SOUP, PUMPKIN CURRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.

Exercise Burn Time

The above food(PUMPKIN CURRY SOUP, PUMPKIN CURRY) has 139.6 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.