Calories in SLICED APPLES, PETITE BELGIAN WAFFLES, RED GRAPES & PEANUT BUTTER
Serving Size: 1 Serving (173.0g)
Amount Per Serving
- Calories 420.4
- Total Fat 24.0 g
- Saturated Fat 0.0 g
- Cholesterol 29.4 mg
- Sodium 299.3 mg
- Potassium 309.7 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 4.0 g
- Sugars 30.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 79.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
APPLES: WITH CALCIUM ASCORBATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE) AND CALCIUM CHLORIDE. WAFFLES: WHEAT FLOUR, SUGAR, PALM OILS, EGGS, REDUCED FAT MILK, SALT, HIGH FRUCTOSE WHEAT SYRUP, ARTIFICIAL FLAVOR. RED GRAPES. PEANUT BUTTER: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS (COTTONSEED OIL, RAPESEED OIL AND/OR SOYBEAN OIL), SALT.Calorie Analysis
The food SLICED APPLES, PETITE BELGIAN WAFFLES, RED GRAPES & PEANUT BUTTER, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(SLICED APPLES, PETITE BELGIAN WAFFLES, RED GRAPES & PEANUT BUTTER) has 420.4 Calories per 1 Serving (173.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 65 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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