Calories in SMOKED SALMON PHILLY ROLL, SMOKED SALMON
Serving Size: 1 Serving (185.0g)
Amount Per Serving
- Calories 320.1
- Total Fat 16.0 g
- Saturated Fat 2.0 g
- Cholesterol 14.8 mg
- Sodium 240.5 mg
- Potassium 469.9 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 5.9 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE [RICE, WATER VINEGAR (SUGAR, GRAIN VINEGAR, WATER, SALT BROWN SUGAR)], SMOKED SALMON (ATLANTIC SALMON, SALL, HARDWOOD SMOKE), CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), AVOCADO, SEAWEED, SESAME SEED, WASABI (HORSERADISH, MUSTARD CORN FLOUR, SPIRULINA), GINGER (GINGER WATER, SUGAR, VINEGAR), SOY SAUCE (WATER WHEAT, SOYBEANS, SALT)Calorie Analysis
The food SMOKED SALMON PHILLY ROLL, SMOKED SALMON, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(SMOKED SALMON PHILLY ROLL, SMOKED SALMON) has 320 Calories per 1 Serving (185.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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