Calories in MIX NIGIRI SUSHI B
Serving Size: 1 Serving (204.0g)
Amount Per Serving
- Calories 310.1
- Total Fat 16.3 g
- Saturated Fat 2.0 g
- Cholesterol 14.3 mg
- Sodium 240.7 mg
- Potassium 469.2 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 5.9 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE (RICE, WATER VINEGAR (SUGAR, GRAIN VINEGAR, WATER, SALT, BROWN SUGAR)], SALMON, WASABI (HORSERADISH, MUSTARD,CORN FLOUR SPIRULINA), GINGER GINGER, WATER, SUGAR VINEGAR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT).Calorie Analysis
The food MIX NIGIRI SUSHI B, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.2% of the calories.Exercise Burn Time
The above food(MIX NIGIRI SUSHI B) has 310.1 Calories per 1 Serving (204.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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