Calories in SMOTHERED CAJUN SOUTHERN SAUCE, SMOTHERED CAJUN

Serving Size: 30.0ml
Amount Per Serving
  • Calories 80.1
  • Total Fat 4.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 579.9 mg
  • Potassium 90.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), CANE SUGAR, CANOLA OIL, DISTILLED VINEGAR, SPICES, SEA SALT, GARLIC, YELLOW MUSTARD (WATER, ORGANIC VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), PAPRIKA, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CANE SUGAR, SEA SALT, TAMARIND, SPICES), CORN STARCH, ONION, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, XANTHAN GUM, NATURAL VITAMIN E ADDED TO PROTECT FLAVOR.

Calorie Analysis

The food SMOTHERED CAJUN SOUTHERN SAUCE, SMOTHERED CAJUN, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.

Exercise Burn Time

The above food(SMOTHERED CAJUN SOUTHERN SAUCE, SMOTHERED CAJUN) has 80.1 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 7.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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