Calories in SAUSAGE, EGG & CHEESE MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE
Serving Size: 1 Serving (129.0g)
Amount Per Serving
- Calories 330.2
- Total Fat 18.0 g
- Saturated Fat 7.0 g
- Cholesterol 104.5 mg
- Sodium 759.8 mg
- Potassium 210.3 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 220.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENGLISH MUFFIN: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, YEAST, MODIFIED WHEAT STARCH, CONTAINS LESS THAN 2% OF: CALCIUM SULFATE, SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, SALT, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, MALTODEXTRIN, DEXTROSE, NATURAL FLAVORS, ACETIC ACID, MODIFIED CORN STARCH, PROPYLENE GLYCOL, AMMONIATED GLYCYRRHIZIN, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), SOYBEAN OIL. FULLY COOKED PORK SAUSAGE PATTY-CARAMEL COLOR ADDED, BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR: PORK, SEASONING (SALT, WHEY PROTEIN CONCENTRATE, SPICES, CORN SYRUP SOLIDS, DEXTROSE, CARAMEL COLOR, BHA, PROPYL GALLATE, CITRIC ACID), WATER, SODIUM PHOSPHATE. FULLY COOKED EGG PATTY: WHOLE EGG, WHEY, SOYBEAN OIL, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR. PASTEURIZED PROCESS AMERICAN CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM CITRATE, MILKFAT, SALT, SODIUM PHOSPHATE, SORBIC ACID (A PRESERVATIVE), APO-CAROTENAL (COLOR), SUNFLOWER LECITHIN (ANTI-STICKING AGENT).Calorie Analysis
The food SAUSAGE, EGG & CHEESE MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49% of the calories.Exercise Burn Time
The above food(SAUSAGE, EGG & CHEESE MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE) has 330.2 Calories per 1 Serving (129.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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