Calories in BUTTERMILK COCONUT PIE, BUTTERMILK COCONUT

Serving Size: 1 Serving (108.0g)
Amount Per Serving
  • Calories 380.2
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 119.9 mg
  • Sodium 169.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 1.0 g
  • Sugars 31.0 g
  • Protein 6.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLAKED COCONUT, BUTTERMILK, FLOUR, SUGAR, VEGETABLE SHORTENING, EGGS, BUTTER, SALT, VANILLA

Calorie Analysis

The food BUTTERMILK COCONUT PIE, BUTTERMILK COCONUT, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

Exercise Burn Time

The above food(BUTTERMILK COCONUT PIE, BUTTERMILK COCONUT) has 380.2 Calories per 1 Serving (108.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 71.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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