Calories in POPCORN MIX

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 290.1
  • Total Fat 17.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 10.3 mg
  • Sodium 380.2 mg
  • Potassium 115.1 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 46.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YELLOW POPCORN KERNELS, BROWN SUGAR (SUGAR, MOLASSES), SOYBEAN OIL, CHEDDAR CHEESE [(PASTEURIZED MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE], CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SALT, SODIUM PHOSPHATE, FD&C YELLOW #5, LACTIC ACID, FD&C YELLOW #6] PALM OIL, KONJAC, TARA GUM, SOY LECITHIN, FD&C YELLOW #6 LAKE, BETA CAROTENE (COLOR), CORN SYRUP SOLIDS, BROWN SUGAR, DARK MOLASSES GRANULES (CANE SUGAR, MOLASSES, CARAMEL COLOR), SOY LECITHIN, CREAM OF TARTAR, CANOLA OIL, COCONUT OIL BETA CAROTENE (COLOR), NATURAL ARTIFICIAL FLAVORS, TBHQ (PROPYLENE GLYCOL, TERTIARY BUTYL HYDROQUINONE, CITRIC ACID). DIMETHYLPOLYSILOXANE (AN ANTI-FOAM AGENT), UNSALTED BUTTER(PASTEURIZED CREAM, NATURAL FLAVORINGS), SALT, NATURAL & ARTIFICIAL FLAVORS, FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE.

Calorie Analysis

The food POPCORN MIX, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.7% of the calories.

Exercise Burn Time

The above food(POPCORN MIX) has 290.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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