Calories in SMOKED SAUSAGES POLISH KIELBASA
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 21.0 g
- Saturated Fat 10.0 g
- Cholesterol 55.3 mg
- Sodium 409.7 mg
- Potassium 350.2 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 23.8 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, WATER, BEEF, CONTAINS 2% OR LESS OF: SPICES, SEA SALT, SUGAR, GARLIC, CULTURED CELERY POWDER, VINEGAR, EXTRACT OF ROSEMARY.Calorie Analysis
The food SMOKED SAUSAGES POLISH KIELBASA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.6% of the calories.Exercise Burn Time
The above food(SMOKED SAUSAGES POLISH KIELBASA) has 249.9 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 67.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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