Calories in LEMON AMARETTO RICOTTA CREAM, SPONGE CAKE DIPPED IN LEMON WITH ALMOND COOKIES AUTHENTIC ITALIAN DESSERT, LEMON AMARETTO

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 309.6
  • Total Fat 15.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 30.5 mg
  • Sodium 35.0 mg
  • Potassium 70.1 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 3.1 g
  • Sugars 34.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REHYDRATED SKIM MILK, GLUCOSE SYRUP, COCONUT OIL, SWEETENED RICOTTA (SHEEP'S MILK WHEY, SUGAR, SALT), SUGAR, LEMON JUICE, CONCENTRATED BUTTER, SPONGE CAKE (EGGS, WHEAT FLOUR, SUGAR, DISODIUM DIPHOSPHATE, SODIUM CARBONATE, INULIN (FROM CHICORY), LECITHIN (FROM SUNFLOWER), SUNFLOWER OIL), SWEETENED EGG YOLK (EGG YOLK, SUGAR), ALMOND COOKIES [AMARETTI (SUGAR, APRICOT ALMONDS, EGG WHITES, MILK PROTEINS, SODIUM CARBONATE, AMMONIUM CARBONATE, FLAVORS), SUGAR, COCONUT OIL, FLAVORS], INULIN, CORN STARCH, FLAVORS, AGAR AGAR, PECTIN, XANTHAN GUM, TURMERIC (COLOR).

Calorie Analysis

The food LEMON AMARETTO RICOTTA CREAM, SPONGE CAKE DIPPED IN LEMON WITH ALMOND COOKIES AUTHENTIC ITALIAN DESSERT, LEMON AMARETTO, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.

Exercise Burn Time

The above food(LEMON AMARETTO RICOTTA CREAM, SPONGE CAKE DIPPED IN LEMON WITH ALMOND COOKIES AUTHENTIC ITALIAN DESSERT, LEMON AMARETTO) has 309.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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