Calories in STRAWBERRY SHORTCAKE REAL GREEK YOGURT, STRAWBERRY

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 310.9
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 45.5 mg
  • Sodium 120.8 mg
  • Potassium 473.2 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 3.0 g
  • Sugars 29.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 322.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT (GRADE A PASTEURIZED MILK, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], CANE SUGAR, HONEY), STRAWBERRY PUREE (STRAWBERRIES, WATER, CANE SUGAR, STRAWBERRY JUICE CONCENTRATE, CITRUS FIBER, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR]), COOKIE CRUMBLE (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER CREAM], OATS, CANE SUGAR, BROWN SUGAR CANE), SALT).

Calorie Analysis

The food STRAWBERRY SHORTCAKE REAL GREEK YOGURT, STRAWBERRY, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.

Exercise Burn Time

The above food(STRAWBERRY SHORTCAKE REAL GREEK YOGURT, STRAWBERRY) has 310.9 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 27.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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