Calories in CUBED HAM, CUBED
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 49.8
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 34.7 mg
- Sodium 599.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, WATER, CONTAINS LESS THAN 2% OF SALT, SODIUM CITRATE, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.Calorie Analysis
The food CUBED HAM, CUBED, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 80.3% of the calories.Exercise Burn Time
The above food(CUBED HAM, CUBED) has 49.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 12.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CARROT CAKE SANDWICH COOKIE, CARROT CAKE
- Calories In FINE HAZELNUT CHOCOLATES, FINE HAZELNUT
- Calories In COOKED HAM
- Calories In PEPPERED PRAIRIE HEAT BEEF JERKY, PEPPERED PRAIRIE HEAT
- Calories In OMEGA-3 DELUXE MIX
- Calories In SOUTHERN SWEETHEART HANDCRAFTED POTATO SALAD, SOUTHERN SWEETHEART