Calories in SOUTHERN SWEETHEART HANDCRAFTED POTATO SALAD, SOUTHERN SWEETHEART

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 239.6
  • Total Fat 17.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.2 mg
  • Sodium 319.8 mg
  • Potassium 282.5 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 26.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATO, DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLK, MODIFIED CORN STARCH, SALT, CORN STARCH, SEASONING BLEND [DEXTROSE, SPICES, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES], MUSTARD FLOUR, APPLE JUICE CONCENTRATE, SPICE EXTRACTS, PAPRIKA AND PAPRIKA EXTRACT [COLOR, SOY LECITHIN]), SUGAR, ONION, CELERY, DICED RED PEPPER (SWEET RED PEPPERS, WATER, CITRIC ACID), WHITE VINEGAR (DISTILLED WHITE VINEGAR, FILTERED WATER), WATER, SALT, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), PARSLEY, POTASSIUM SORBATE (TO PRESERVE FRESHNESS)

Calorie Analysis

The food SOUTHERN SWEETHEART HANDCRAFTED POTATO SALAD, SOUTHERN SWEETHEART, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.8% of the calories.

Exercise Burn Time

The above food(SOUTHERN SWEETHEART HANDCRAFTED POTATO SALAD, SOUTHERN SWEETHEART) has 239.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Mowing (Walking, Moderate), it would take about 35.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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