Calories in APPLE STREUSEL FLAVORED WHOLE ROLLED OATS WITH CANE SUGAR, DRIED APPLE PIECES, NATURAL FLAVORS AND SPICES GRANOLA, APPLE STREUSEL
Serving Size: 1 Serving (58.0g)
Amount Per Serving
- Calories 259.8
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 59.7 mg
- Potassium 160.1 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 4.0 g
- Sugars 12.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, BROWN RICE SYRUP, DRIED APPLES, OAT SYRUP SOLIDS, NATURAL FLAVOR, SPICES (CINNAMON, GINGER, NUTMEG, CLOVES), SALT, BARLEY MALT SYRUP.Calorie Analysis
The food APPLE STREUSEL FLAVORED WHOLE ROLLED OATS WITH CANE SUGAR, DRIED APPLE PIECES, NATURAL FLAVORS AND SPICES GRANOLA, APPLE STREUSEL, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.Exercise Burn Time
The above food(APPLE STREUSEL FLAVORED WHOLE ROLLED OATS WITH CANE SUGAR, DRIED APPLE PIECES, NATURAL FLAVORS AND SPICES GRANOLA, APPLE STREUSEL) has 259.8 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 40.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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