Calories in BIRTHDAY CAKE POWER WAFFLES WITH SPRINKLES, BIRTHDAY CAKE
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 230.3
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.9 mg
- Sodium 300.3 mg
- Potassium 160.3 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, 100% WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, 100% WHOLE GRAIN OAT FLOUR, CONFETTI SPRINKLES (SUGAR, RICE FLOUR, PALM OIL, PALM KERNEL OIL, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, COLOR [SPIRULINA, ANNATTO, VEGETABLE JUICE, TURMERIC, BETA CAROTENE]), CANE SUGAR, WHEY PROTEIN CONCENTRATE, WHEAT PROTEIN ISOLATE, SUNFLOWER LECITHIN, WHEY PROTEIN ISOLATE, EGG WHITES, BUTTERMILK, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, MOLASSES, SEA SALT, NATURAL FLAVORS.Calorie Analysis
The food BIRTHDAY CAKE POWER WAFFLES WITH SPRINKLES, BIRTHDAY CAKE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.Exercise Burn Time
The above food(BIRTHDAY CAKE POWER WAFFLES WITH SPRINKLES, BIRTHDAY CAKE) has 230.3 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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