Calories in GRILLED CHICKEN CAESAR WRAP, GRILLED CHICKEN

Serving Size: 1 Serving (247.0g)
Amount Per Serving
  • Calories 629.9
  • Total Fat 37.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 84.0 mg
  • Sodium 918.8 mg
  • Potassium 98.8 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 5.9 g
  • Sugars 2.0 g
  • Protein 25.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 474.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT TORTILLA (WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY OIL, MONO & DIGLYCERIDES, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEEDS OIL), ALUMINUM FREE BAKING POWDER (CORN STARCH, SODIUM, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE*, SUGAR, SALT, HONEY POWDER (HONEY, WHEAT STARCH, CALCIUM STEARATE), DOUGH CONDITIONER (MODIFIED FOOD STARCH, GUAR GUM, CELLULOSE GUM, MONOGLYCERIDE), FUMARIC ACID*, POTASSIUM SORBATE, ENZYME, SODIUM METABISULFITE*, *PRESERVATIVES USED TO MAINTAIN FRESHNEES), GRILLED CHICKEN STRIPS (BONELESS, SKINLESS CHICKEN BREAST MEAT, WATER, SEASONING (POTATO STARCH, YEAST EXTRACT, SALT, ONION POWDER, GARLIC POWDER, SPICES, CITRUS EXTRACT), CAESAR DRESSING (SOYBEAN OIL, WATER, EGG YOLK, LEMON JUICE CONCENTRATE, SALT, WHITE WHINE AND DISTILLED VINEGARS, SPICES (INCLUDING MUSTARD SEED), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC*, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES, ONION*, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, NATURAL FLAVORS, PROPYLENE GLYCOL ALGINATE, MOLASSES, CORN SYRUP, CARAMEL COLOR, SUGAR, TAMARIND, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, ANCHOVIES *DEHYDRATED), ROMAINE LETTUCE BLEND (ROMAINE LETTUCE, GREEN LEAF LETTUCE), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR).

Calorie Analysis

The food GRILLED CHICKEN CAESAR WRAP, GRILLED CHICKEN, based on the serving size listed above, would account for 31.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Exercise Burn Time

The above food(GRILLED CHICKEN CAESAR WRAP, GRILLED CHICKEN) has 629.8 Calories per 1 Serving (247.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 145.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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