Calories in LEMON ZEST CAKE, LEMON

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 310.4
  • Total Fat 15.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 49.6 mg
  • Sodium 270.4 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 0.2 g
  • Sugars 28.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEAT FLOUR, EGGS, SOYBEAN OIL, WATER, EGG WHITES, SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, ENZYMES), CONTAINS 2 % OR LESS OF EACH: SALT, BUTTER (CREAM, NATURAL FLAVOR), CORN SYRUP, LEMON ZEST, LEMON OIL, NATURAL FLAVOR, PALM OIL, WHEAT STARCH, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CORNSTARCH, NONFAT MILK, SOY LECITHIN, GUAR GUM, XANTHAN GUM, AGAR, LOCUS BEAN GUM, TURMERIC, CITRIC ACID, ENZYMES.

Calorie Analysis

The food LEMON ZEST CAKE, LEMON, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.

Exercise Burn Time

The above food(LEMON ZEST CAKE, LEMON) has 310.4 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 30.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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