Calories in PASTA SALAD, PASTA

Serving Size: 1 Serving (59.0g)
Amount Per Serving
  • Calories 132.2
  • Total Fat 3.7 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 323.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.8 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 3.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTA (100% DURUM SEMOLINA (WHEAT), TOMATO, SPINACH, NIACIN, FERROUS SULFATE [IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ITALIAN DRESSING (WATER, CANOLA OIL, SUGAR, DISTILLED VINEGAR, SALT, GARLIC, DRIED BELL PEPPERS, DRIED ONION, GUAR GUM, XANTHAN GUM, SPICES, AUTOLYZED YEAST EXTRACT, ANNATTO EXTRACT, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA), RIPE OLIVES, GREEN OLIVES, TOMATOES, DICED RED PEPPERS, SALT. (OLIVES MAY CONTAIN PIT FRAGMENTS).

Calorie Analysis

The food PASTA SALAD, PASTA, based on the serving size listed above, would account for 6.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

Exercise Burn Time

The above food(PASTA SALAD, PASTA) has 132.2 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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