Calories in MILD CHEDDAR NATURAL SHREDDED CHEDDAR CHEESE, MILD CHEDDAR

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 24.9 mg
  • Sodium 190.1 mg
  • Potassium 21.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 180.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING).

Calorie Analysis

The food MILD CHEDDAR NATURAL SHREDDED CHEDDAR CHEESE, MILD CHEDDAR, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.6% of the calories.

Exercise Burn Time

The above food(MILD CHEDDAR NATURAL SHREDDED CHEDDAR CHEESE, MILD CHEDDAR) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.