Calories in ORIGINAL KETO FRIENDLY COMPLETE PANCAKE MIX, ORIGINAL
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 135.1 mg
- Sodium 210.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMOND FLOUR, EGGS, ERYTHRITOL**, INULIN**, COCONUT FLOUR, CONTAINS LESS THAN 2% OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), BUTTERMILK POWDER, SALT, MONK FRUIT EXTRACT.Calorie Analysis
The food ORIGINAL KETO FRIENDLY COMPLETE PANCAKE MIX, ORIGINAL, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.Exercise Burn Time
The above food(ORIGINAL KETO FRIENDLY COMPLETE PANCAKE MIX, ORIGINAL) has 190 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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