Calories in DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX, DOUBLE CHOCOLATE
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 150.2 mg
- Sodium 160.0 mg
- Potassium 269.9 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 6.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMOND FLOUR, EGGS, ERYTHRITOL**, INULIN**, COCOA POWDER (PROCESSED WITH ALKALI), COCONUT FLOUR, UNSWEETENED CHOCOLATE, CONTAINS LESS THAN 2% OF: RESISTANT DEXTRIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, COCOA BUTTER, COCOA POWDER, NATURAL FLAVOR, SOY LECITHIN, NONFAT DRY MILK, STEVIOL GLYCOSIDES, WHOLE MILK POWDER, VANILLA EXTRACT, MONK FRUIT EXTRACT.Calorie Analysis
The food DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX, DOUBLE CHOCOLATE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.Exercise Burn Time
The above food(DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX, DOUBLE CHOCOLATE) has 190 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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